Convert your standard barbell or dumbbell into an axel bar with Monster Grips. It will improve your grip strength and develop your musculature of your arms by increasing mechanical tension when performing movements such as straight bar curls.
You can also add these onto any cable attachments to change the feel of what you are using – experiment with different grips to hit all muscle fibres that aren’t typically exercised with regular grips.
Monster grips are being used by athletes and military around Australia for weight lifting, strength training and powerlifting, including members of the RAAF, top MMA fighters and IFBB bodybuilders.
Fits any barbell, dumbbell, chin up bar or cable attachment
Makes bars twice as thick to promote muscle isolation
Add more muscle and gain strength without increasing the weight