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If you like versatility and value our Heavy Duty Half Rack is the perfect rack to start your home gym journey. One of the best features of this rack is the westside spacing, something you typically only see on high end equipment. Westside spacing is the narrower spacing between the holes in the steel uprights. A typical rack will have 50mm spacing between each hole in comparison to westside spacing which only has 25mm between each hole. If you have ever used a rack or bench press that doesn’t have westside spacing you might find that one hole is too high but the one below is too low. Westside spacing eliminates this issue and provides you with the ability to accurately position your J-Hooks and Spotter Arms so that they are at the perfect height when performing movements such as bench press and squats. Knowing how important this is for ergonomics, positioning and injury prevention, we specifically had this rack made with westside spacing to provide you with the best value half rack at an affordable price.
It also features an integrated multi-grip pull up bar so you can perform narrow, neutral and wide grip pull up and chin up variations as well as 8 plate pegs providing you with a plethora of plate storage meaning you don’t have to spend extra money on a storage tree or rack.
The fully lined multi position J-Hooks are constructed with thick polycarbonate plastic that protects your bar and it’s knurling. Also included are two safety spotter arms so you can perform movements such as rack pulls or rows directly out of the rack. These spotter arms will also allow you to safely train to failure with movements such as squats and bench press by yourself in the comfort of your own home.
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