Gym Equipment Australia | Overload Fitness

If you like versatility and value our Heavy Duty Half Rack is the perfect rack to start your home gym journey. One of the best features of this rack is the westside spacing, something you typically only see on high end equipment. Westside spacing is the narrower spacing between the holes in the steel uprights. A typical rack will have 50mm spacing between each hole in comparison to westside spacing which only has 25mm between each hole. If you have ever used a rack or bench press that doesn’t have westside spacing you might find that one hole is too high but the one below is too low. Westside spacing eliminates this issue and provides you with the ability to accurately position your J-Hooks and Spotter Arms so that they are at the perfect height when performing movements such as bench press and squats. Knowing how important this is for...

Our Adjustable Squat Stands are perfect for a new home gym set up. This piece of gym equipment will allow you to perform all your favourite barbell movements such as squats, bench press, military press etc. One of the best features of these squat stands are the unique hind weight pegs that not only provide a storage solution for your weight plates but also helps counterbalance the squat stands when un-racking and re-racking the bar providing maximum stability when used. Many squat stands do not offer this feature and re-racking your bar becomes a hazard as the stands may rock back and forth or even fall down all together if you’re not careful and lifting heavy weight. With our squat stands you can train with the piece of mind that they will always be stable during use. They also feature an adjustable base allowing you to customise the width of...

Our new and improved budget Flat Bench. Double T supports provides a super sturdy base. Wide, firm pad for stable and comfortable position and hind wheels for easy maneuverability. Perfect for performing bench press and dumbbell accessory movements. Key Features Hind wheels Wide Pad Double T supports Steel Construction   What’s Included Elite Flat Bench

This adjustable incline gym bench is the best value for money for your home gym. The bench features 5 adjustable incline settings converting from a flat bench up to a 100° Incline bench. The gas & spring loaded adjustment mechanisms allow for smooth adjustments on both pads.  The main cost in production for the bench is its triple reinforced Q195 steel that supports up to 600KG.  This is one of the best value items that we have supplied to over 150 customers.    Key Features 5 Adjustable incline settings (0 - 100°) Premium gas spring for smooth maintenance-free adjustment Load tested over 600KG Triple reinforced frame Durable cushions 122cm x 42cm x 20cm    What’s Included Adjustable Flat/Incline Bench

The Spin Bike is the perfect companion for any endurance, circuit or HIIT training – it'll allow you to get your cardio workout and track stats such as speed, distance, time and calories burnt with its digital performance monitor. The Spin Bike also comes with adjustable resistance by simply turning the red wheel making it super easy to perform HIIT training. Virtually all physical aspects of the bike are adjustable - you can change the vertical and horizontal position of the seat as well as the handles making it a perfect fit for anybody. It also conveniently comes with a bottle holder and front wheels for easy manoeuvrability around the house - this bike has it all!   Key Features Interactive digital screen for stat monitoring Adjustable resistance Adjustable seat length and height Adjustable arm handle height Heavy duty steel frame Castor wheels for easy handling Bottle holder   What’s Included Spin Bike  Digital Screen Assembly Components

Protect your floor as well as your weights with these 15mm shock-absorbing rubber tiles. Great to place over any flat surface, these tiles will absorb the impact as well as noise from your weights when you lower or drop them.     Key Features  Made from 15mm thick durable rubber  Water permeable (will dry if liquid is spilled on it)  Protects your floor & weights  Shock absorbing & noise dampening 

Our door mounted pull up bar is compatible with any doorway with tool free installation. It features multiple grip options that lets you train your back and biceps from different angles for optimal muscle stimulation.   Key Features Tool free installation Multiple grip options: overhand, underhand, neutral, wide & narrow Premium anti-slip rubber padding Rated for bodyweight up to 110KG Iron and EVA grips   What’s Included Pull Up Bar (assembly required)

Our Multi-Grip Door Mounted Pull Up Bar only takes a few minutes to assemble, then simply hook it on and off any generic door architrave for easy use and storage. It features an even wider range of grip options compared to our other door mounted bar, which will let you train your back and biceps from different angles for optimal muscle stimulation.    Key Features Tool kit included  Assembled within minutes Multiple grip options: Overhand, Underhand, Neutral, Wide & Narrow Premium anti-slip rubber padding Rated for body-weight up to 110KG Iron and EVA grips   What's Included 1 x Multi-Grip Pull Up Bar Assembly Kit

Our varying strength resistance bands are made from high quality densely layered latex, designed to last a lifetime. Diversify your workouts, warm ups and rehab with a wide range of applications and save when buying a full set.   Key Features Add varying resistance to your compound movements Perform your favourite isolation exercises Ideal for rehab, stretching & mobility work   What's Included 1x Yellow Power Band 1x Red Power Band 1x Black Power Band 1x Purple Power Band 1x Green Power Band

Liquid chalk is like traditional chalk but without all the mess! It provides the same grippy texture but instead of having to carry around a container of chalk it comes in convenient bottle that is super easy to use. Simply put a 10 cent sized amount on the palm of one hand, rub your hands together, shake them and within a few seconds the liquid chalk will dry and you can start your workout. Our liquid chalk is specifically engineered for weightlifting providing long lasting application and extra grip on barbell movements such as deadlifts, bench press and barbell rows.   Key Features Long-lasting application 5-second application Easy to use and wash off 100mL bottle that will last you months   What's Included Overload Fitness Liquid Chalk 100mL

Keep your plates securely fastened to your barbell with these inexpensive, easy to use barbell collars. Sold in pairs.   Key Features Available in Black or Pink Quick lock system Durable PVC   What’s Included Barbell Collars (Pair)

Keep your plates securely fastened to your barbell with some added flare using these premium metal barbell collars. Sold in pairs.   Key Features Available in Satin Black & Metallic Red Quick lock lever system Premium brushed aluminium finish   What's Included 1 x Pair Metal Barbell Collars  

Olympic spring collars pair   Key Features Easy push and release Built to last   What’s Included Spring Collars Pair

This barbell wedge brings you all the versatility of a typical barbell jack but at a size that could fit in your pocket! This simple invention will allow you to load/unload you bar with ease as it will raise the level of your plates above the ground to simply slide on and off. The carefully designed width of the wedge lays under only your first plate, meaning it never interferers with the other plates being loaded or unloaded. It also features a ribbed bottom to ensure the jack never moves when being loaded and an eyelet in each wedge so you can attach a piece of string or a hook for easy storage. Compatible with any type of plate you can load onto your Olympic Barbell, this innovative product will reduce the risk of strain when you are changing the load on your bar for exercises such as deadlifts and...

If you ever performed Olympic lifts or deadlifts you would know how tiring and time consuming bar loading can be. The single arm design gives you all the functionality of a full sized barbell jack with the convenience of a smaller footprint and easier storage. It works on a simple lever principle - slide it under the barbell near the collar and leverage the weight up. The weight plates are then lifted from the floor, making them easy to remove or add. The Barbell Jack features a special polythene protection at the bar contact points so that you will not damage your knurling.   Key Features Polythene pads to protect your barbell Premium matte black powder coated finish Small footprint & easy storage   What's Included Single Arm Barbell Jack

This landmine barbell mount is perfect for building core, back, abs and shoulder strength as well as, to mimic sporting and rotating movements to work the stabiliser muscles. Popular Landmine exercises include: landmine press, landmine row, bent over t-bar rows, push press, push jerk, deadlift cleans, and many more! The 360-degree pivot allows for comfortable and smooth operation from all angles. Compatible to be anchored in Olympic weight plates and used with an Olympic bar.   Key Features Turn any barbell into a functional pivoted weight station 51mm diameter centre hole and sleeve for use with Olympic plates and bars Huge exercise diversity and a tiny foot print – exactly what you need in a home set up   What’s Included Olympic Plate Landmine

Our 24kg Adjustable Dumbbells feature a super quick and easy lock system so you can choose your weight with a simple turn of the dial and start training immediately! Why buy 15 dumbbells when you can buy one?  Key Features Adjustable to 15 different weight increments up to 24kg (pictured) Change weight with a turn of a dial Weight control wheel with reset button Anti-slip rubber grip Included safety lock tray 45cm x 25cm x 25cm Steel and durable PVC   What’s Included 2x 24kg Adjustable Dumbbells 2x Safety Tray   Disclaimer Our adjustable dumbbells are not designed to be dropped under any circumstances. You must place them back in their trays after each set to ensure the mechanical parts of the dumbbell do not get damaged. We also recommend to not use these dumbbells above the head i.e. shoulder pressing in the rare occasion that a weight becomes loose and...

Providing you with 17 different weight increments to work out with and none of the clutter, the 40KG Adjustable Dumbbells are a must for any complete home gym set up. Train light weight accessory movements and heavy compounds with the same dumbbell in the comfort of your own home!   Key Features Adjustable to 17 different weight increments up to 40KG each dumbbell (pictured) Change weight with a turn of the dial Heavy duty commercial grade build quality Anti-slip rubber grip Safety lock tray 66cm x 43cm x 43cm Steel and durable PVC   What’s Included 2x 40kg Adjustable Dumbbells 2x Safety Tray   Disclaimer Our adjustable dumbbells are not designed to be dropped under any circumstances. You must place them back in their trays after each set to ensure the mechanical parts of the dumbbell do not get damaged. We also recommend to not use these dumbbells above the...

The 32kg Elite Adjustable Dumbbells are the newest rendition of our super popular Adjustable Dumbbells range. Small and easy to handle, the dumbbell is smaller the less weight you use, making them more ergonomic than regular adjustable dumbbells and mimics the true feel of using a real dumbbell.  Have up to 32kg in each hand and the choice of 9 different weight increments, these dumbbells are suited towards any exercise at any fitness level. With quick and easy weight selection featuring twist lock technology – simply set the dumbbell in the cradle, twist the handle, and change to your desired weight with one hand! These dumbbells also feature a deep knurling for added grip during heavy use to promote safe lifting at home.   Key Features Twist lock technology – efficient and easy changing of weight increments More ergonomic than traditional adjustable dumbbells Knurled handles 9 different weight increments Safety trays for storage...

Deck out your home gym with a full run of 12.5kg-40kg Hex Dumbbells and a convenient rack that stores all 10 pairs of dumbbells! Its three tiered system allows you to easily access dumbbells and also increases horizontal space efficiency in your home gym. The shelves feature an L shaped lip that keeps your dumbbells secure when re-racking or when not in use. Topped off with a premium matte black powder coated finish to prevent rust and promote longevity.   Key Features Three tiered rack Stores 10 pairs of dumbbells  L shaped edges to secure dumbbells Flat foot base Powder coated finish 12.5kg - 40kg hex dumbbells Medium knurling on hex dumbbells   What's Included Three Tier Dumbbell Rack 12.5kg Hex Dumbbells 15kg Hex Dumbbells 17.5kg Hex Dumbbells 20kg Hex Dumbbells 22.5kg Hex Dumbbells 25kg Hex Dumbbells 27.5kg Hex Dumbbells 30kg Hex Dumbbells 35kg Hex Dumbbells 40kg Hex Dumbbells

This package contains a pair of 1-10kg hex dumbbells and a premium rack for convenient storage and a very clean and aesthetic look to your gym! The Tower Dumbbell Rack has been designed and engineered with a space-conscious footprint as well as highly durability HDPE brackets designed to protect the knurling of the dumbbells and your fingers when placing the dumbbells back on the rack. Our Rubber Hex Dumbbells are suitable for a wide range of exercises, from Bicep Curls to Romanian Deadlifts, making them a truly versatile addition to any home or gym set up.  They feature a durable knurled chrome grip with rubber coating over the weights to reduce the impact of dropping the dumbbells after a set to failure!   Key Features Discounted package price Steel construction HDPE brackets to protect dumbbells and fingers Knurled dumbbells Small footprint   What’s Included Tower Rack Hex Dumbbell 1kg Set...

Our Rubber Hex Dumbbells are suitable for a wide range of exercises, from Bicep Curls to Romanian Deadlifts, making them a truly versatile addition to any home or gym set up.  They feature a durable knurled chrome grip with rubber coating over the weights to reduce the impact of dropping the dumbbells after a set to failure!   Key Features Heavy duty, durable and shock resistant Coarse centre knurled grip Available in pairs from 1-40kg   What’s Included Hex Dumbbell 1kg Set

Our Rubber Hex Dumbbells are suitable for a wide range of exercises, from Bicep Curls to Romanian Deadlifts, making them a truly versatile addition to any home or gym set up.  They feature a durable knurled chrome grip with rubber coating over the weights to reduce the impact of dropping the dumbbells after a set to failure!   Key Features Heavy duty, durable and shock resistant Coarse centre knurled grip Available in pairs from 1-40kg   What’s Included Hex Dumbbell 2kg Set

Our Rubber Hex Dumbbells are suitable for a wide range of exercises, from Bicep Curls to Romanian Deadlifts, making them a truly versatile addition to any home or gym set up.  They feature a durable knurled chrome grip with rubber coating over the weights to reduce the impact of dropping the dumbbells after a set to failure!   Key Features Heavy duty, durable and shock resistant Coarse centre knurled grip Available in pairs from 1-40kg   What’s Included Hex Dumbbell 3kg Set

If your training revolves around explosive Olympic lifts, this bar should be your weapon of choice when attacking a big session. Made in accordance to IWF specifications (28mm/20kg), this bar features 8 needle bearings per sleeve for extra fluid rotation when performing Olympic weightlifting exercises.   Key Features Bar diameter 28mm Length 220cm Manufactured with 8 needle bearings for smooth spin on collars during movements rated for 700lbs Premium hard chrome finish Centre knurling   What's Included 20kg Olympic Lifting Barbell 8 Bearing - 700lbs

This is a high quality, durable Olympic Training Bar with competition standard specifications. Great to learn and perform all of your compound movements, this bar will cover all your needs, till you can lift more than 680kg! With course but not sharp knurling you will have plenty of grip to go heavy without ripping your hands up. This bar is unbeatable value.   Key Features Bar diameter 28mm Length 220cm Rated for up to 680kg (1500lbs) Weight sleeve diameter: 50mm Hard chromed finish with coarse knurling   What’s Included: 20kg Olympic Barbell Bushing (1500lbs)

Our 20kg Zinc Coated Olympic Barbell is designed for maximum longevity. During the manufacturing process, these bars are immersed into a zinc bath which applies a 1mm thick coat of zinc that protects the bar from rust and corrosion by preventing moisture from oxidising the steel which lays underneath. Not only does this extend the life of your bar, but it also gives a clean matte-black finish which is extra smooth on all non-knurled areas.   Key Features Bar diameter 28mm Length 220cm Manufactured with ZINC dip coating - anti rust and corrosion Rated for 1500lbs Standard knurling (no centre) Great for both indoor and outdoor lifting   What's Included 20kg Olympic Barbell Zinc Coated - 1500lbs

Cerakote is a thick ceramic coating that has traditionally been used by gun makers because of its hardness and durability. It has since been adopted into the fitness industry, making Cerakote Barbells the most corrosive resistance barbells on the market. Unlike stainless steel barbells which have no coating, the Cerakote coating provides a maintenance free experience and increases longevity of the bar! These properties also make it ideal for outdoor use as well.  With a weight rating of over 700lbs, this bar is suited to all levels of lifting. The knurling on the bar runs deep without too much aggression that allows for a sturdy grip without damaging your hands or your back. The sleeves of the bar is a hard matte black chrome that makes for a beautiful contrast with the bright red shaft of the bar – will definitely be one of the most aesthetic pieces of equipment in your home...

Our Olympic EZ Curl Bar is ergonomically designed to handle heavy loads without putting your forearms or wrists in dangerous positions. The bar is loaded with standard Olympic sized plates, perfect for any home gym owner!    The bar also features knurling covering the entire V of the handle so that you have a comfortable grip no matter where you position your hands. The knurling is coarse which ensures a tight grip and non-slip safe use. Just like it’s name suggests, this bar is perfect for doing curls. Additionally, you will be able to perform movements for triceps, shoulders, back and even light squats and lower body movements like lunges or glute bridges.     Key Features Standard Olympic plate loading  Coarse knurling  Ergonomically angled handles for wrist and forearm health   What’s Included: Olympic EZ Curl Bar 

The Safety Squat Bar is a cambered, padded bar that serves as a great accessory squat movement to conventional barbell squats. If you have ever felt exhausted from continual barbell squats it’s probably because your posterior chain has taken a beating. As SSBs have handles at the front of the bar and a cambered design, the weight is shifted anteriorly meaning far less emphasis on your shoulders and posterior chain – also making it a great movement for quad development. A staple barbell variation for any home gym set up!   Key Features Shoulder and back pads Rubber handles Reduces stress on posterior chain and shoulders Great for quad development Length 220cm Rated for 700lbs 50mm sleeves - Olympic plate loaded Premium hard chrome finish   What's Included Safety Squat Bar

A Toaster Rack keeps the gym floor tidy and makes accessing your weight plates easy. The rack is ideal for a single set of weight plates with varying width slots for your plates, making it perfect for home gyms or smaller training facilities. Designed and engineered with a low-profile design allowing you to roll the plates straight on and off without lifting.   Key Features Varying width storage segments Back Handle Castor wheels   What's Included Toaster Rack

Competition bumpers set the standard for quality and performance. These plates feature a steel disc under the rubber surface that eliminates metal to metal contact. This also enables superior noise reduction, lowers vibration, and keeps bolts tight. With these plates being approved for competition, the weights are within plus or minus 10 grams making them extremely accurate and ideal for those meticulous about their deadlifts, squats and bench. In a home or commercial gym setting, the added reliability and durability of competition plates compared to standard bumpers, will let these plates be the last set of plates you’ll ever need.   Key Features IPF colour coordinated plates Weight accuracy – within 10 grams of marked weight Metal inner disc for added shock absorption and noise reduction   What’s Included 2x 10kg Competition Bumper Plates 2x 15kg Competition Bumper Plates 2x 20kg Competition Bumper Plates 2x 25kg Competition Bumper Plates